Alkaline Green Smoothie ...Makes Your Belly Smile!

Healthy “Limeade” Smoothie Recipe:

Are you familiar with the pH Miracle? It’s all about balancing the alkaline levels in the body be, which can be done through diet, supplements and alkaline water – higher pH. For instance, when the body is more acidic, it can be more susceptible to diseases or illnesses.

INGREDIENTS:

• 1/2 english cucumber, sliced
• 1/2 avocado
• 2 handfuls baby spinach
• 3-4  limes, peeled  (adjust to desired amount)
• 1/2 teaspoon cinnamon
• Honey (1 tbsp) or to taste [or liquid stevia, agave, or natural sweetener of choice]
• 6-8 ice cubes

DIRECTIONS:

In blender, add cucumber, avocado, spinach, lime [all three, but peeled], cinnamon, stevia, ice and  blend on high until smooth.

If it’s too think,  I’ll add about 1/2 cup of cold water.

Once it’s all blended, pour into a large glass and enjoy!

TIP:

During the 30 day detoxification period, choose a smoothie blend once per day as a Meal Replacement.  Follow with Ultra Detox Bath once per week for 6 weeks.

ULTRA DETOX BATH

• 30 Min Detox Bath recommended once a week for 6 weeks
• Ingredients: Hot-Warm Water, 2 to 4 cups Epsom Salt, 8-12 Drops of 2 Essential Oils (Lavender, Chamomile, Lemon Balm, or Orange Blossom), ½ cup of White Vinegar, ½ cup of Baking Soda (optional)